Olive oils of different intensities have different applications. For example, depending on what you are cooking, you may need a less intense oil, so that the taste of the olive oil does not dominate the dish (or vice versa). The most intense olive oils are used when the taste can be appreciated, for example as a salad dressing.
Always prefer to consume such “lively” bitter and spicy tasting olive oils, since we know very well this is due to the presence of beneficial polyphenols.
Enjoy the ELAiKOS selection Thasitiki (or Blend) in sashimi - thin slices of tuna (or sea bass) and then mix the ELAiKOS selection MEGARITIKI with citrus sorbet.
Nea Peramos Kavalas
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